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The Diary Of A CEO with Steven Bartlett: Moment 72 – Why You Need to Care About Your Morning Routine: Dr Rangan Chatterjee

The Episode “Moment 72 – Why You Need to Care About Your Morning Routine: Dr Rangan Chatterjee” of “The Diary Of A CEO with Steven Bartlett

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO.

This moment is all about how to start your day the right way. Getting off on the right start is so important for how the rest of our day goes and the attitude we take into our tasks. A good morning can make a day, a bad morning can make it hard to recover from there. With Rangan’s simple three step guide to making sure you have a balanced, healthy morning, a great day is never further away than taking just five minutes to properly root yourself in the moment.

Listen to the full episode here – https://g2ul0.app.link/DmC3uNmKMsb

Dr Rangan:



Watch the Episodes On Youtube – https://www.youtube.com/c/TheDiaryOfACEO/videos

A few years ago I was a broke, university dropout, living in one of the worst parts of the country, alone, with nothing but a laptop & a dream. Fast forward a few years, I’m the 29 year old ex CEO of one of the UK’s fastest growing companies. That company is called Social Chain. My world is intense, sometimes crazy, always challenging and always unpredictable. This podcast is simple, every week I’m going to share insights with you from guests with different backgrounds, experiences and learnings. I want to give you a look into what it’s like behind the scenes, being an entrepreneur, the deep, dark thoughts that nobody else will share with you and anything else that’s playing on my mind. This is not scripted and I don’t have questions I just see where the conversation takes me. This is the diary of a CEO, I’m Steven Bartlett. I hope nobody is listening, but if you are… keep this to yourself.

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